Comprehensive bloodwork +
a real doctor who explains it
Comprehensive bloodwork, a 1-hour consult with a longevity doctor, and year-long medical support — so your health is fully understood and fully supported.
Designed for your biology and goals
Goals: Reverse prediabetes and reclaim my energy.
Sophia, 48
Goals: Build strength and bone density to stay active for decades.
Rachel, 55
Goals: Ski into my 80s with full strength. Prevent cancer.
Javier, 61
Goal: Decrease risk of heart disease which runs in my family.
Daniel, 45
Goals: Balance hormones for better sleep, mood and metabolism.
Maya, 42
Goals: Sharpen focus and support brain health to avoid dementia.
Samuel, 52
Goals: Reverse prediabetes and reclaim my energy.
Sophia, 48
Goals: Build strength and bone density to stay active for decades.
Rachel, 55
Goals: Ski into my 80s with full strength. Prevent cancer.
javier, 61
Goal: Decrease risk of heart disease which runs in my family.
Daniel, 45
Goals: Balance hormones for better sleep, mood and metabolism.
Maya, 42
Goals: Sharpen focus and support brain health to avoid dementia.
Samual, 52
A Clear Path Forward for Your Health
Start with comprehensive bloodwork, meet with a longevity doctor, and get personalized medical guidance built around your biomarkers and goals.
Comprehensive Longevity Bloodwork
We test the biomarkers our longevity doctors believe matter most — clinically actionable signals that help identify risk early and guide real medical decisions.
1-Hour Longevity Doctor Consult
Review your results with a licensed longevity physician and receive personalized next steps based on your biomarkers, goals, and lifestyle.
Personalized Medical Guidance
Get clear recommendations for nutrition, supplements, lifestyle, and follow-up — built from your data, not generic templates.
Year-Long Access to Your Medical Team
Message your longevity physician and care team throughout the year. Your doctor can also recommend additional testing, imaging, or prescriptions when appropriate.
Guidance That Evolves With You
Your care adapts as your health markers and goals change — so you’re not stuck with a static plan.
Real Results That Add Years to Life
92%
saw measurable biomarker improvements
including ApoB, VO2Max and bone density
84%
reduced risk for chronic disease
across cardiovascular, metabolic, and inflammatory conditions
33%
had a major previously undetected finding requiring targeted intervention
including early coronary plaque, insulin resistance, thyroid nodules and bone density loss
Meet Our Longevity Doctors
Longevity Health is developed and overseen by licensed physicians who review your results, guide your care, and support your journey — focusing on safety, personalization, and long-term outcomes.
Dr. Jahan Fahimi
MD, MPH
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Dr. Jahan Fahimi
MD, MPH
Dr. Fahimi is a UCSF professor and ER physician with 40+ peer-reviewed publications. He’s been featured in CNN, Politico and more, and is committed to using diagnostics and policy to advance longevity care.
Dr. Raveena Rihal
MD
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Dr. Raveena Rihal
MD
Dr. Rihal specializes in early prevention and long-term risk reduction. She’s also certified in menopause care, lifestyle medicine and plant-based nutrition, combining structure with empathy.
Dr. Daniel Singer
MD
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Dr. Daniel Singer
MD
Dr. Singer trained in ER and ICU medicine and completed a personalized longevity fellowship with Wild Health. He focuses on VO₂Max, microbiome analysis, and diagnostics to drive performance and long-term healthspan.
Dr. Jason Valadao
MD
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Dr. Jason Valadao
MD
Dr. Valadao is a board-certified family and sports medicine physician, flight surgeon and strength and conditioning coach. He is passionate about leading patients toward achieving optimal human performance through nutrition, recovery, sleep, stress management, daily movement and mindfulness.
Lenita Anthony
Exercise Physiologist
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Lenita Anthony
Exercise Physiologist
Lenita is a cycling world champion, board-certified health coach and MS in Exercise Physiology. She blends behavior science and elite conditioning to help patients sustain long-term performance and health.
Jennifer Dela Cruz
Registered Dietitian
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Jennifer Dela Cruz
Registered Dietitian
Jen is a certified diabetes care specialist with over a decade of experience in clinical nutrition and metabolic health. Her approach is practical, science-based and tailored to each individual’s goals.
Cyrus Morrison
Strength Coach
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Cyrus Morrison
Strength Coach
Cyrus is a D1 swimmer turned CSCS and MPH graduate. He specializes in mobility, injury prevention and long-term athlete development — all tailored for longevity.
Our clinical team has studied, taught and trained at the world’s top health institutions:
Your Goals, Supported by Expert Strategies
Whether you’re improving energy, managing weight, balancing hormones, or preventing disease, your care is guided by physician-reviewed recommendations designed for lasting results.
The High-Performing Founder
Sam, 52
Goals
Improve energy, focus, and stress resilience
Goals
Improve energy, focus, and stress resilience
Findings & Results
- Findings:
Post-meal glucose spikes, elevated cortisol, low vitamin D - Results:
Sleep quality ↑40%, glucose variability ↓25%, energy levels doubled
The Guidance
- Testing:
Continuous glucose monitoring + hormone and micronutrient panels - Nutrition:
Protein-forward, low-glycemic meals for stable energy - Supplements:
Adaptogens for metabolic and stress support
The Proactive Planner
Mina, 44
Goals
Stay ahead of genetic cardiovascular and metabolic risk
Goals
Stay ahead of genetic cardiovascular and metabolic risk
Findings & Results
- Findings:
Elevated LDL-C (142 mg/dL), high Lp(a), early insulin resistance (A1c 5.7%) - Results:
LDL ↓50%, Lp(a) ↓20%, A1c ↓ to 5.4%.
The Guidance
- Medication:
PCSK9 inhibitor + low-dose statin for lipid and inflammation control - Nutrition:
Precision plan for glycemic stability and metabolic flexibility - Lifestyle:
VO₂-max training, sleep optimization, and quarterly biomarker tracking
The Resilient Executive
Daniel, 47
Goals
Reverse prediabetes and optimize metabolic health
Goals
Reverse prediabetes and optimize metabolic health
Findings & Results
- Findings:
Fasting insulin 13.5 µIU/mL, early fatty liver disease, high visceral fat
- Results:
A1c ↓5.8→5.4, fasting insulin ↓50%, visceral fat ↓55%
The Guidance
- Medication:
Low-dose GLP-1 agonist to improve insulin sensitivity - Nutrition:
Macro adjustments and timed meals for fat loss and lean mass retention - Fitness:
Zone 2 cardio and resistance training for long-term metabolic resilience
Personalized Care,
Made Simple
We bring together testing, physician guidance, and ongoing support so you can see the full picture of your health — and know exactly what to do next.
Step 1: Understand your baseline
Start with comprehensive bloodwork to uncover key longevity markers and establish your personal health baseline.
Step 2: Meet Your Longevity Doctor
Have a 1-hour consult to review your results, discuss your goals, and receive personalized next steps.
Step 3: Get Your Personalized Guidance
Your doctor creates recommendations for nutrition, supplements, lifestyle, and follow-up based on your biomarkers.
Step 4: Message Your Care Team Anytime
Message your care team throughout the year and adjust your approach as your body and priorities evolve.
Care That Evolves
With You.
Personalized care guided by clinically actionable testing and ongoing physician support.
Clinically Actionable Biomarkers
We focus on markers tied to metabolic health, cardiovascular risk, hormones, inflammation, nutrients, and early disease signals — prioritized by longevity physicians.
Proactive, Preventative Care
We help identify risks early and guide next steps before symptoms become problems.
Personalized Guidance
Your care is built specifically for your body — not population averages.
Licensed Longevity Physicians
Real doctors guide your care and support your progress.
Convenient Care Model
Your recommendations evolve as your data and goals change, so your care stays aligned over time.
HSA/FSA Eligible
Use pre-tax dollars to invest in your long-term health.
Life-changing Results
Alicia, 43
Healthcare Investor
"I have done a lot of health programs in the past but this one is the most comprehensive and valuable. I got a complete picture of my health, found out several things I was unaware of and my team developed a plan customized to me."
Daniel, 49
Healthcare Executive
"The Longevity Health Team has been a pleasure to work with and has really helped me optimize my health. When I started I wasn't sure where to focus and the team quickly used their diagnostic testing to find key insights about my health and the actions I should take to improve them."
Brantley, 40
Entrepreneur
“After a world cruise with my 75-year-old father, witnessing the varied health levels among seniors onboard motivated me to enhance my own longevity. Longevity Health provided a clear roadmap to help me proactively improve my health and extend my life and healthspan.”
Joseph, 53
Tech Executive
“Longevity Health has been a game-changer. Over time, I learned that 'just keep moving' wasn't enough to stay on a good course. My PCP felt inaccessible, and self-advocating for appointments and tests was overwhelming. Now, I have a clear plan. I have a doctor looking out for my health plus a dedicated team helping me focus on my longevity.”
Alicia, 43
Healthcare Investor
"I have done a lot of health programs in the past but this one is the most comprehensive and valuable. I got a complete picture of my health, found out several things I was unaware of and my team developed a plan customized to me."
Daniel, 49
Healthcare Executive
"The Longevity Health Team has been a pleasure to work with and has really helped me optimize my health. When I started I wasn't sure where to focus and the team quickly used their diagnostic testing to find key insights about my health and the actions I should take to improve them."
Brantley, 40
Entrepreneur
“After a world cruise with my 75-year-old father, witnessing the varied health levels among seniors onboard motivated me to enhance my own longevity. Longevity Health provided a clear roadmap to help me proactively improve my health and extend my life and healthspan.”
Joseph, 53
Tech Executive
“Longevity Health has been a game-changer. Over time, I learned that 'just keep moving' wasn't enough to stay on a good course. My PCP felt inaccessible, and self-advocating for appointments and tests was overwhelming. Now, I have a clear plan. I have a doctor looking out for my health plus a dedicated team helping me focus on my longevity.”
Frequently asked questions
Membership
Is this medical care?
Yes. You’ll work with licensed longevity physicians who review your bloodwork, guide your care, and support your health goals using a proactive, preventative approach.
What’s included in my care?
Your $99/month (billed annually) includes:
- Comprehensive bloodwork
- A 1-hour consult with a longevity doctor
- Personalized medical guidance based on your biomarkers
- Year-long messaging access to your physician and care team
- Ongoing support as your health and goals evolve
Everything is tailored to you — not generic recommendations.
How does the bloodwork work?
After you get started, we help coordinate comprehensive labs to establish your personal health baseline. Your longevity doctor then reviews your results with you and builds your personalized next steps.
Do I get ongoing access to my doctor?
Yes. You’ll have messaging access to your longevity physician and medical team for an entire year.
Can my doctor order additional tests or prescriptions?
Yes — when medically appropriate, your physician can recommend additional testing, imaging, or prescriptions based on your results and goals.
Do I need insurance?
No. Longevity Health is a direct-care program and does not require insurance.
Is this HSA/FSA eligible?
Yes — Longevity Health is HSA/FSA eligible.
